What is
Hypnosis?
Hypnosis is simply a relaxed, naturally occurring state of mind. Have you ever been driving your car on the freeway, engrossed in deep thought, and realized that you had missed your exit? Have you ever gotten to the bottom of a page in a book and realized that you have no idea what you just read? These are examples of common hypnotic experiences that we all have every day. The analytical mind eases up for a bit, allowing the unconscious mind to access new and positive ideas.
Hypnosis offers you the opportunity to easily make adjustments to patterns or habits that may have limited your progress in the past.
How does it work?
Hypnosis allows you to contact the subconscious mind directly where we
are able to accept change much more readily. The subconscious mind is the
control center for autonomic bodily functions, habits and patterns as well
as the location where we store all of our memories. The conscious mind monitors
access to the subconscious and accesses these memories and patterns in order
to take action.
Let's say that your conscious mind is like a teenager running free
in a house and the subconscious mind is the parent working in the
office. The teen and the parent may not always agree on the best ways to manage
the
house. The teenager might think that he is the most important member
of the family and that he can do things in the house without permission from
the
parent.
When people decide to make changes in their life that might not be
fully congruent with the subconscious, it is like the teenager attempting
to rearrange the furniture or sell the cat without permission. For
example, this is why we start a diet
or try to quit smoking, but fall quickly into the old patterns.
We need to get in touch with the parent to get agreement!
The subconscious mind will follow old patterns until instructed
otherwise. Hypnosis allows you to directly access the parent
and make lasting changes that are congruent with your mind, body
and spirit.
Interested in learning more?
Hypnosis Energy Center
760-908-3166
gdeberry@gmail.com
www.NorthCountyHypnosis.com
Hypnosis in San Diego
Stop Smoking
Lose Weight
Stress/Anxiety
Depression
Irritable Bowel
Phobias
Insomnia
Sexual Challenges
Pain Management
Emotional Trauma
Health Challenges |
Would you benefit from a peaceful mind? Of course! We
create this and add powerful suggestions for positive changes and
improvements which will give you an amazing experience! Feel free
to give us a call now to learn more.
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