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Weight Management
At the Hypnosis Energy Center in San Diego, we are committed to helping you achieve your weight loss goals. Our proven techniques will allow you to release old habits and patterns that cause you to overeat and create new patterns that will leave your body healthy, energized and ready for the long haul! You will be thrilled and motivated to exercise! In addition, you will also be taught the latest techniques in self-hypnosis to maintain this improvement for good! We were all born with the ability to know the right amount of food to power our bodies and maintain a consistent level of energy throughout the day. When we are young, our minds often create associations with food that can last into adulthood. Some of them are not so healthy. Have you every done one of the following: - Eaten out of boredom? - Eaten to heal a broken or lonely heart? - Eaten as a substitute for intimacy? - Eaten to show off?
I would guess that we all have! We must realize that when we were young, our metabolism may have been able to manage this intake, but not as well in adulthood. If anything, our bodies are not growing and we actually require less food then when we were in our late teens. (Click on the "Reasons" link below for more information)
It is imperative that we adjust our intake to support our current metabolism and weight goals. Diet plans may come and go, but if we want to make changes that actually last, we must release the old patterns that drive our eating habits. Until new patterns are created, we run the risk of continuing a cycle of weight loss and gain that may never end. Hypnosis is a fantastic tool with proven results to achieve this now. Is it time for this cycle to end?
To achieve your weight loss goals, we recommend 4-5 hypnosis sessions. These meetings are scheduled one week apart to allow you time between each session to integrate your new methods. Contact us now to learn more!
Click here to learn more about why we may overeat
Click here to see our article: 8 Steps to Conscious Eating
Interested in learning more?
Hypnosis Energy Center 612 Saltgrass Ave. Carlsbad, CA 92011 858-204-1011 Hypnosis in San Diego Stop Smoking Lose Weight Stress/Anxiety Depression Irritable Bowel Phobias Insomnia Sexual Challenges Pain Management Emotional Trauma Health Challenges |
Testimonials
"I have been focusing much better on my eating and I have already lost 12 pounds! I haven't slept this well in years, and I have more energy in the morning than ever before. You have the best voice, thanks for working with me and keeping me motivated." - L.H. San Diego
"Here is the latest update - 7 pounds off the middle baby! I can't believe how easy it is to pick the right foods. It's like my body just knows what it needs. My muscles also hurt a lot less since I am drinking so much water. I am sending my friends to you man, this worked out great!" - M.C. Pacific Beach
"Last night when we got in, we went grocery shopping to restock our fridge. We worked out a meal plan for the whole week, and didn't buy anything bad or junky. This morning I got up and had breakfast (for the first time in ages), and then did as you suggested and jumped on the treadmill for 1 minute, which turned into half an hour! Both my husband and I are really happy with what we got out of your session. Thanks so much for helping us to turn our lives around; you've really worked a miracle on us :)" - R.V. - Alaska
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