• Are you ready to start flying again with confidence?

• Does something terrify you that really should not?

• Is it time to release old fears and take control?

At the Hypnosis Energy Center in San Diego, we are dedicated to assisting you in reaching your goals.  If you have any sort of phobia, or extreme fear or anxiety regarding a unique event or thing, there is a good chance you learned this fear when you were young.  When we are born, the only thing we fear is falling and loud noises.  Anything else is a learned behavior.  For example, a toddler gets his vaccinations from a less than gentle nurse, and is held down, upset and stuck with a needle.  This toddler associates being hurt, held down and forced to do something they hate with needles.  It makes sense that in the future, this toddler may not appreciate needles because of the response they feel inside.  Or you may consider a young girl who is on a flight with her mother.  The mother is terrified of flying and the girl sees this.  She may think inside, "Well, my mother is scared in this plane, maybe I should be, too!" 

In either of these situations, a phobia was created out of an experience.  Sometimes we can remember them, sometimes we can't, but either way there is a solution.  Phobias are often created in a "one time learning" experience, which means you may have learned to fear something in one single event.  It makes sense then that you can also release that fear, in one single event. 

When you come if for hypnosis, we will uncover the source of the phobia, release any negative emotions that may be associated with this event, and create a new and satisfying response that is more inline with your desired outcome.  We will then work to release the negative association that has been created with the old phobia and create a new association that is much more appealing and suitable to the situation.  Finally, you will be taught a new and powerful form of self-hypnosis to overcome any challenges that may come up in the future. 

To accomplish these goals, we usually recommend 1-2 sessions to allow you to fully release the phobia and regain control.  These sessions are usually scheduled one week apart to allow you time in between to fully integrate and your new methods.  Contact us now to learn more!